A keen runner who fell in love with Pilates at a time we all felt the world change during the Pandemic. My body and mind feel incredibly stronger through my practice of Pilates and I want to share my passion and knowledge with everyone that visits my studio, and to all the individuals and sports clubs I now teach. My sessions will be welcoming and provide every body type the opportunity to feel the benefits of Pilates.
Lisa has been a fantastic addition to the team at Luton Town FC, for our 2023-2024 premier league campaign. She has provided Pilates support within our physical performance programme which has been designed bespoke and specialised to the athletes and groups she has been working alongside.
body and mind
I trained as a Pilates teacher with JPilates. Joanne Cobbe provides research based, high quality face-to-face training and is a leading educator within the industry. Joanne passionately believes in striking a balance between honouring the original Joseph Pilates repertoire and teaching a creative and evolved approach.
I qualified with a level 3 Diploma in Mat Pilates, and continue my professional development with JPilates. This additional training includes; Pilates for Children, Pilates for Pain Management, The Pilates Hand, Small Equipment and also the Wunda Chair and Tower – larger classical Pilates equipment that deliver amazing results for everybody, from injured clients to advanced students.
Inclusive and accessible to all
Fully tailored classes
Purpose-built Pilates space