Classes

Join this group at any point of your Pilates journey. You may be new to Pilates or want to start here if you’ve taken a break from your Pilates practice. EVERYbody is welcome to class, with modifications and progressions given throughout.

Join the Improvers class if you’re looking to develop your mobility, strength and Pilates practice. This mat based session is a great progression route for those looking to move from a beginners class. Modifications and progressions given throughout.

Join me for your early morning online Friday Pilates session, working on strength and mobility for the whole body. Modifications and progressions will be offered throughout and you’ll receive the class recording to rent for 48 hours.

45 minute class. Ballet inspired, with all the functional movement benefits of Pilates. Pilates Barre is a high intensity workout to music, including a mat section at the end of class to provide a full body workout. Not suitable if you’re managing any injuries.

If you’re interested to learn more about 1-1’s or getting a small group (up to 4) of friends or family together for a session, please contact me to discuss options.

If you’re interested to learn more about Pilates sessions at your office or at the Designed Pilates studio, to boost employee well-being, please contact me to discuss options.

I’m now working with Premier League Luton Town Football Club first team squad to offer Pilates sessions as part of the regular training schedule, working alongside their Sports Science teams. If you’re interested to learn more about what Pilates offers to your sport as an individual or as a team, please contact me to discuss options.