Pilates for golf
I’ve teamed up with Adam Pike, pro golfer and Director of Coaching at Brampton Park Golf Club, who takes us through movement patterns and techniques needed for golf, and we explore how Pilates can support.
Technique breakdown and movement patterns
I’ve teamed up with Adam Pike, pro golfer and Director of Coaching at Brampton Park Golf Club, who takes us through movement patterns and techniques needed for golf, and we explore how Pilates can support.
Try this 30 minute Mat Pilates for Golf session
This 30 minute Pilates session focuses on key movements needed to prevent injury and unlock more movement for your golf game.
